Information Pack 3 - Stress and Injury
June 24th, 2009 by Katy in General Posts
Information pack 3 is now available to download from the training section. This info pack provides important advice regarding stress and injury prevention. At this stage in your preparation the potential for injury will be at its highest so follow the advice and guidelines to ensure you stay on form for the Etape.
Training plan week 18 is also available to download.
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